1 medium Onion or 2 t. Dried
2 Cloves garlic pressed or 2 t. powder
(oil in pan to saute if you don't use powders)
Add
6-8 Chicken breasts cooked and chopped or Fajita frozen chicken strips (tyson)
One big can and one small can of Chicken Broth (63 oz...more or less depends on how much broth you want)
about 7 cups
1 48 oz jar of White North Beans (sometimes you can't find the big jar and you have to get them in the cans)
(rinse and strain)
(FYI if you always rinse you beans good you won't have bowel problems)
4 t. Cumin
2 t. Oregano
1 t. Basil
3-6 dashes of Tabasco
1 can of diced tomato with green chilis
Broil 15 minutes-1/2 then simmer. If putting in croc pot put on low and let it cook all day :)
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